Creamy Cucumber Dressing Recipe

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Creamy Cucumber Dressing
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Ingredients:

Directions:

  1. Place all ingredients in a blender.
  2. Process until well blended.
  3. Place in an air tight container in the refrigerator until ready to use.
  4. ~NOTE~ Fresh herbs can be used if you have them available. Amounts - 2 T. fresh dill, 2 T. fresh chives, and 2 T. fresh parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.68 Kcal (627 kJ)
Calories from fat 141.47 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 9.5mg 3%
Sodium 213.35mg 9%
Potassium 63.27mg 1%
Total Carbs 1.46g 0%
Sugars 1.08g 4%
Dietary Fiber 0.35g 1%
Protein 0.8g 2%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 274.13 Kcal (1148 kJ)
Calories from fat 259.09 Kcal
% Daily Value*
Total Fat 28.79g 24%
Cholesterol 17.41mg 3%
Sodium 390.75mg 9%
Potassium 115.88mg 1%
Total Carbs 2.68g 0%
Sugars 1.97g 4%
Dietary Fiber 0.64g 1%
Protein 1.46g 2%
Vitamin C 2.5mg 2%
Iron 0.3mg 1%
Calcium 37.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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