Cold Buttermilk Soup Recipe

Posted by
Rate It!
Cold Buttermilk Soup
Add your photo!


  • 5 slices thin westphalian-style pumpernickel bread
  • 3 tbsp sugar
  • 2 tsp fresh lemons , rind of
  • 1 tsp nutmeg
  • 1/2 tsp cinnamon
  • 1 1/2 quarts buttermilk


  1. Preheat oven to 250º Spread bread on baking sheet and toast until crisp, 30-40 minutes, turning once or twice; set aside to cool.
  2. While the bread is toasting and cooling, drop the raisins into a cup of boiling water, soak 5 minutes, then drain on a paper towel.
  3. Grind the toasted bread in a blender or food processor, then rub crumbs through a fine sieve into a deep bowl.
  4. Add the rest of the ingredients, except the buttermilk, and mix thoroughly.
  5. Stirring constantly, add the buttermilk in a fine stream.
  6. Taste for seasoning and refrigerate at least 30 minutes.
  7. To serve, stir well to recombine and sprinkle nutmeg and cinnamon on each serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.45 Kcal (885 kJ)
Calories from fat 67.35 Kcal
% Daily Value*
Total Fat 7.48g 12%
Cholesterol 26.95mg 9%
Sodium 258.94mg 11%
Potassium 438.05mg 9%
Total Carbs 27.6g 9%
Sugars 24.43g 98%
Dietary Fiber 0.79g 3%
Protein 7.81g 16%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 291.9mg 29%
Amount Per 100 g
Calories 79.86 Kcal (334 kJ)
Calories from fat 25.44 Kcal
% Daily Value*
Total Fat 2.83g 12%
Cholesterol 10.18mg 9%
Sodium 97.79mg 11%
Potassium 165.43mg 9%
Total Carbs 10.42g 9%
Sugars 9.23g 98%
Dietary Fiber 0.3g 3%
Protein 2.95g 16%
Vitamin C 0.4mg 2%
Iron 0.1mg 2%
Calcium 110.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.7
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top