Cold Cherry Soup Recipe

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Cold Cherry Soup
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Ingredients:

Directions:

  1. Drain cherries, if necessary, saving liquid.
  2. Puree cherries and reserved liquid, if any, in blender or food processor.
  3. Add enough water to cherry puree to make 2 quarts.
  4. Add vinegar, cornstarch, and cinnamon.
  5. Place in pan and cook, stirring constantly, until slightly thickened.
  6. Remove from heat.
  7. Add cream.
  8. Season with additional sugar to taste.
  9. Chill.
  10. When ready to serve, top with sweetened whipped cream and dust with cinnamon or nutmeg to garnish.
  11. **Can be used as the soup course of a meal, but substitute sour cream for the whipped sweetened cream to garnish and season to taste with salt or vinegar to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.05 Kcal (536 kJ)
Calories from fat 49.98 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 20.55mg 7%
Sodium 19.1mg 1%
Potassium 185.23mg 4%
Total Carbs 18.75g 6%
Sugars 13.61g 54%
Dietary Fiber 1.9g 8%
Protein 2.01g 4%
Vitamin C 3.7mg 6%
Iron 1.7mg 10%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 62.98 Kcal (264 kJ)
Calories from fat 24.58 Kcal
% Daily Value*
Total Fat 2.73g 9%
Cholesterol 10.11mg 7%
Sodium 9.39mg 1%
Potassium 91.1mg 4%
Total Carbs 9.22g 6%
Sugars 6.69g 54%
Dietary Fiber 0.94g 8%
Protein 0.99g 4%
Vitamin C 1.8mg 6%
Iron 0.8mg 10%
Calcium 16.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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