Directions:
- Reheat potatoes, cabbage, and beef in a microwave (or a large pan with a small amount of water or stock).
- In a sauté pan, cook garlic with butter until softened.
- In a large bowl, add cream, pepper, potatoes and sautéed garlic (with the butter), mash until mixed, but still chunky.
- Fold in cabbage, corned beef and green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.67 Kcal (1786 kJ) | ||
| Calories from fat | 184.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.46g | 31% | |
|---|---|---|---|
| Cholesterol | 77.72mg | 26% | |
| Sodium | 572.26mg | 24% | |
| Potassium | 820.36mg | 17% | |
| Total Carbs | 43.44g | 14% | |
| Sugars | 17.31g | 69% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 17.53g | 35% | |
| Vitamin C | 37.3mg | 62% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 2.9mg | 16% | |
| Calcium | 105.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 133.76 Kcal (560 kJ) | ||
| Calories from fat | 57.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 31% | |
|---|---|---|---|
| Cholesterol | 24.37mg | 26% | |
| Sodium | 179.4mg | 24% | |
| Potassium | 257.18mg | 17% | |
| Total Carbs | 13.62g | 14% | |
| Sugars | 5.43g | 69% | |
| Dietary Fiber | 1.64g | 21% | |
| Protein | 5.5g | 35% | |
| Vitamin C | 11.7mg | 62% | |
| Vitamin A | 0.6mg | 61% | |
| Iron | 0.9mg | 16% | |
| Calcium | 33mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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