Sauteed Cabbage Recipe

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Sauteed Cabbage
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Ingredients:

Directions:

  1. In a saute or frying pan on medium-high heat, melt butter. Add chopped garlic and stir until fragrant, about 1 minute. Do not burn garlic. Add shredded cabbage to garlic and butter, tossing to coat.
  2. Season with salt and pepper and continue to cook cabbage, tossing occassionally until it just begins to turn golden, about 10-15 minutes.
  3. Note: Caraway is a great addition. Add 1/2 teaspoon with the garlic and stir until fragrant.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.03 Kcal (683 kJ)
Calories from fat 103.79 Kcal
% Daily Value*
Total Fat 11.53g 18%
Cholesterol 30.53mg 10%
Sodium 42.93mg 2%
Potassium 401.34mg 9%
Total Carbs 14.61g 5%
Sugars 6.84g 27%
Dietary Fiber 6.87g 27%
Protein 2.59g 5%
Vitamin C 84.9mg 142%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 66.76 Kcal (280 kJ)
Calories from fat 42.5 Kcal
% Daily Value*
Total Fat 4.72g 18%
Cholesterol 12.5mg 10%
Sodium 17.58mg 2%
Potassium 164.35mg 9%
Total Carbs 5.98g 5%
Sugars 2.8g 27%
Dietary Fiber 2.81g 27%
Protein 1.06g 5%
Vitamin C 34.8mg 142%
Vitamin A 0.1mg 5%
Calcium 40.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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