A Simple Baked Macaroni and Cheese Recipe

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A Simple Baked Macaroni and Cheese
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Salt water (after it comes to a boil) add pasta and cook for 8 to 10 minutes or until al dente.
  2. Preheat oven to 350°F.
  3. While pasta is cooking begin to make your roux. Over low heat begin to melt butter. Once butter is melted add flour. Whisk constantly to avoid burning. If rue burns throw it out and start again. You want your rue to be almost a copper brown color. It should take a little over 5 minutes.
  4. Once you get your rue to the color you want add the milk while continuing to whisk constantly. Salt and pepper your sauce to your liking. When the mixture begins to boil you will notice your sauce will start to thicken. Once it is at the thickness you desire remove from heat immediately and add cheese, reserving about a 1/4 of a cup of cheddar.
  5. Drain macaroni and return to cooking pot. Combine cheese sauce with your macaroni. Pour macaroni and cheese into a 2 quart baking dish. Sprinkle bread crumbs and remaining cheese over top and bake for 35 minutes until a nice crust forms on the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.43 Kcal (1580 kJ)
Calories from fat 216.57 Kcal
% Daily Value*
Total Fat 24.06g 37%
Cholesterol 72.6mg 24%
Sodium 713.35mg 30%
Potassium 233.41mg 5%
Total Carbs 19.55g 7%
Sugars 6.43g 26%
Dietary Fiber 0.86g 3%
Protein 21.34g 43%
Vitamin A 0.9mg 29%
Iron 0.8mg 4%
Calcium 618.2mg 62%
Amount Per 100 g
Calories 146.86 Kcal (615 kJ)
Calories from fat 84.27 Kcal
% Daily Value*
Total Fat 9.36g 37%
Cholesterol 28.25mg 24%
Sodium 277.57mg 30%
Potassium 90.82mg 5%
Total Carbs 7.61g 7%
Sugars 2.5g 26%
Dietary Fiber 0.33g 3%
Protein 8.31g 43%
Vitamin A 0.3mg 29%
Iron 0.3mg 4%
Calcium 240.5mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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