Directions:
- Lightly oil a 3 cup plastic storage container and set aside.
- Mix the water(or soymilk) and agar in a small saucepan and bring to a boil. Reduce the heat and simmer, stirring often, until dissolved, about 5-10 minutes.
- Move to a food processor(or blender) and add the remaining ingredients.
- Process a few minutes until completely smooth, scraping down the sides of food processor as necessary.
- Pour into the oiled container and cool uncovered in the refrigerator.
- When compleetly cool, cover and chill several hours or overnight.
- To serve, turn out of the container and slice.
- Store leftovers covered in the fridge. Keeps 5-7 days. Enjoy!
- Variations: In place of red peppers, use 1/2 cup cooked chopped carrots, 2-3 teaspoons paprika, or 2 tbls. unsalted tomato paste.
- Chedda Cheez: Add 2 tbls. light or chickpea miso before blending.
- Olive cheez: Replace dry mustard with 1 tbls. Dijon mustard. After blending, stir in 3/4 cup chopped black olives(or kalamata) or sliced pimiento-stuffed green olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.78 Kcal (1230 kJ) | ||
| Calories from fat | 162.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.05g | 28% | |
|---|---|---|---|
| Sodium | 602.08mg | 25% | |
| Potassium | 296.53mg | 6% | |
| Total Carbs | 23.96g | 8% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 6.41g | 26% | |
| Protein | 15.55g | 31% | |
| Vitamin C | 34.3mg | 57% | |
| Iron | 10.5mg | 59% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 153.65 Kcal (643 kJ) | ||
| Calories from fat | 84.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 28% | |
|---|---|---|---|
| Sodium | 314.88mg | 25% | |
| Potassium | 155.08mg | 6% | |
| Total Carbs | 12.53g | 8% | |
| Sugars | 1.62g | 12% | |
| Dietary Fiber | 3.35g | 26% | |
| Protein | 8.13g | 31% | |
| Vitamin C | 18mg | 57% | |
| Iron | 5.5mg | 59% | |
| Calcium | 23.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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