Cola Onion Pork Chops Recipe

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Cola Onion Pork Chops
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  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place the pork chops in a shallow glass baking dish. Pour the cola over them, and sprinkle with onion soup mix.
  3. Bake uncovered for 30 minutes in the preheated oven. Turn over, and continue baking for another 30 minutes, until sauce is thickened and chops are fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.24 Kcal (323 kJ)
Calories from fat 20.16 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 14.84mg 5%
Sodium 1117.18mg 47%
Potassium 151.6mg 3%
Total Carbs 7.83g 3%
Sugars 1.6g 6%
Dietary Fiber 0.66g 3%
Protein 5.7g 11%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 161.99 Kcal (678 kJ)
Calories from fat 42.28 Kcal
% Daily Value*
Total Fat 4.7g 3%
Cholesterol 31.12mg 5%
Sodium 2342.91mg 47%
Potassium 317.93mg 3%
Total Carbs 16.42g 3%
Sugars 3.35g 6%
Dietary Fiber 1.39g 3%
Protein 11.96g 11%
Vitamin C 0.6mg 0%
Iron 0.8mg 2%
Calcium 32.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
  • 2

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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