Pork Chop Dinner Recipe

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Pork Chop Dinner
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Ingredients:

Directions:

  1. Peel carrots and potatoes (if desired) and coarsely chop and place in the bottom of a 3 quart slow cooker.
  2. Top with the pork chops.
  3. Slice the onion and place slices over the pork chops.
  4. Pour the onion soup mix and the cream of mushroom soup over the top.
  5. Cover and cook on low for 6-8 hours.
  6. To serve, remove the pork chops to a platter and now stir the vegetables and serve as a side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.07 Kcal (699 kJ)
Calories from fat 17.69 Kcal
% Daily Value*
Total Fat 1.97g 3%
Cholesterol 9.89mg 3%
Sodium 784.14mg 33%
Potassium 665.99mg 14%
Total Carbs 31.25g 10%
Sugars 8.48g 34%
Dietary Fiber 5.79g 23%
Protein 6.52g 13%
Vitamin C 8.2mg 14%
Vitamin A 1.6mg 54%
Iron 1.1mg 6%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 75.91 Kcal (318 kJ)
Calories from fat 8.04 Kcal
% Daily Value*
Total Fat 0.89g 3%
Cholesterol 4.5mg 3%
Sodium 356.28mg 33%
Potassium 302.6mg 14%
Total Carbs 14.2g 10%
Sugars 3.85g 34%
Dietary Fiber 2.63g 23%
Protein 2.96g 13%
Vitamin C 3.7mg 14%
Vitamin A 0.7mg 54%
Iron 0.5mg 6%
Calcium 29.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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