Coffee & BBQ (Squealin' Good Wake-Me-Up Java Rub) Recipe

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Coffee & BBQ (Squealin' Good Wake-Me-Up Java Rub)
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Ingredients:

Directions:

  1. Mix all ingredients well and apply generously to most cuts of pork.
  2. Pat into meat well before grilling or smoking. Use it on baby backs or pork spareribs. This rub also works for pork loin and pork chops on the grill.
  3. Remember the recipe above is a guideline. Don't be afraid to experiment with other ingredients like rosemary, ginger, cinnamon, or nutmeg. Get Creative and don't forget to Share and Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.96 Kcal (58 kJ)
Calories from fat 2.06 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 278.13mg 12%
Potassium 44.87mg 1%
Total Carbs 3.08g 1%
Sugars 1.63g 7%
Dietary Fiber 0.5g 2%
Protein 0.37g 1%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 123.7 Kcal (518 kJ)
Calories from fat 18.24 Kcal
% Daily Value*
Total Fat 2.03g 0%
Sodium 2464.83mg 12%
Potassium 397.68mg 1%
Total Carbs 27.3g 1%
Sugars 14.46g 7%
Dietary Fiber 4.47g 2%
Protein 3.29g 1%
Vitamin C 0.5mg 0%
Vitamin A 0.1mg 0%
Iron 5mg 3%
Calcium 101.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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