Directions:
- In large pot, sear meat in a small amount of oil.
- Add onion& garlic, cook until tender (do not burn).
- Add tomato sauce, paprika, cayenne pepper, bouillon cubes and enough water to cover.
- Simmer 1 1/2 hours.
- Add cumin, garlic powder, oregano, pepper and chili powder.
- Add salt to taste.
- Cook another 30 minutes or until meat is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.44 Kcal (2112 kJ) | ||
| Calories from fat | 331.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.84g | 57% | |
|---|---|---|---|
| Cholesterol | 122.54mg | 41% | |
| Sodium | 778.88mg | 32% | |
| Potassium | 743.38mg | 16% | |
| Total Carbs | 8.45g | 3% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 33.25g | 66% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.9mg | 27% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 144.82 Kcal (606 kJ) | ||
| Calories from fat | 95.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 57% | |
|---|---|---|---|
| Cholesterol | 35.18mg | 41% | |
| Sodium | 223.6mg | 32% | |
| Potassium | 213.41mg | 16% | |
| Total Carbs | 2.43g | 3% | |
| Sugars | 0.5g | 7% | |
| Dietary Fiber | 0.89g | 12% | |
| Protein | 9.54g | 66% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 1.4mg | 27% | |
| Calcium | 16.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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