Dry Rub for Chicken, Ribs or Brisket Recipe

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Dry Rub for Chicken, Ribs or Brisket
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  1. Combine all ingredients thoroughly.
  2. Rub onto the meat.
  3. Wrap tightly with plastic wrap, and refrigerate for a minimum of 8 hours overnight is even better).
  4. Refrigerate or freeze any leftovers in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.92 Kcal (134 kJ)
Calories from fat 7.73 Kcal
% Daily Value*
Total Fat 0.86g 1%
Sodium 737.1mg 31%
Potassium 155.47mg 3%
Total Carbs 6.69g 2%
Sugars 2.23g 9%
Dietary Fiber 2.31g 9%
Protein 1.18g 2%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 237.95 Kcal (996 kJ)
Calories from fat 57.62 Kcal
% Daily Value*
Total Fat 6.4g 1%
Sodium 5494.96mg 31%
Potassium 1158.98mg 3%
Total Carbs 49.91g 2%
Sugars 16.6g 9%
Dietary Fiber 17.25g 9%
Protein 8.81g 2%
Vitamin C 3.4mg 1%
Vitamin A 0.6mg 3%
Iron 12.1mg 9%
Calcium 235.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
  • 1

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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