Dry Rub for Chicken, Ribs or Brisket Recipe

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Ingredients:

Serving

1 tbsp black pepper
1 tbsp white pepper
1 tbsp sugar
1 tbsp brown sugar
2 tsp cayenne pepper
2 tbsp chili powder
1 tbsp cumin
1 1/2 tbsp garlic powder
1 tbsp oregano
4 tbsp sweet paprika (not the spicy hot kind )
1 tsp mustard powder
1 tbsp celery salt
1 tbsp salt

Directions:

Combine all ingredients thoroughly.
Rub onto the meat.
Wrap tightly with plastic wrap, and refrigerate for a minimum of 8 hours overnight is even better).
Refrigerate or freeze any leftovers in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	31.92 Kcal (134 kJ)
Calories from fat	7.73 Kcal
		% Daily Value*
Total Fat	0.86g	1%
Sodium	737.1mg	31%
Potassium	155.47mg	3%
Total Carbs	6.69g	2%
Sugars	2.23g	9%
Dietary Fiber	2.31g	9%
Protein	1.18g	2%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	3%
Iron	1.6mg	9%
Calcium	31.6mg	3%

Amount Per 100 g
Calories	237.95 Kcal (996 kJ)
Calories from fat	57.62 Kcal
		% Daily Value*
Total Fat	6.4g	1%
Sodium	5494.96mg	31%
Potassium	1158.98mg	3%
Total Carbs	49.91g	2%
Sugars	16.6g	9%
Dietary Fiber	17.25g	9%
Protein	8.81g	2%
Vitamin C	3.4mg	1%
Vitamin A	0.6mg	3%
Iron	12.1mg	9%
Calcium	235.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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