Directions:
- Preheat oven to 400 degrees.
- Cut and reserve the tops of the peppers.
- Slit pepper and remove seeds/membrane.
- Set aside.
- Mix the bread crumbs, salt, cumin, pepper chili powder and oregano.
- Add in minced garlic and onion until well coated.
- Add in melted butter and stir until well combined.
- Fill each pepper with filling and place in baking dish.
- Replace cap and fix in place with toothpicks.
- Add broth to dish and cover with foil.
- Bake 20 minutes or until peppers are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.54 Kcal (371 kJ) | ||
| Calories from fat | 56.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 15.33mg | 5% | |
| Sodium | 359.87mg | 15% | |
| Potassium | 81.72mg | 2% | |
| Total Carbs | 7.23g | 2% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.94 Kcal (632 kJ) | ||
| Calories from fat | 96.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 10% | |
|---|---|---|---|
| Cholesterol | 26.13mg | 5% | |
| Sodium | 613.49mg | 15% | |
| Potassium | 139.31mg | 2% | |
| Total Carbs | 12.33g | 2% | |
| Sugars | 2.44g | 6% | |
| Dietary Fiber | 2.12g | 5% | |
| Protein | 1.83g | 2% | |
| Vitamin C | 29.7mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 4% | |
| Calcium | 40.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
