Amount Per 1 Serving
Calories	1195.53 Kcal (5005 kJ)
Calories from fat	591.39 Kcal
		% Daily Value*
Total Fat	65.71g	101%
Cholesterol	121.88mg	41%
Sodium	2189.99mg	91%
Potassium	559.95mg	12%
Total Carbs	141.87g	47%
Sugars	44.08g	176%
Dietary Fiber	10.97g	44%
Protein	13.42g	27%
Vitamin A	0.6mg	19%
Iron	6.3mg	35%
Calcium	418mg	42%

Amount Per 100 g
Calories	465.21 Kcal (1948 kJ)
Calories from fat	230.12 Kcal
		% Daily Value*
Total Fat	25.57g	101%
Cholesterol	47.43mg	41%
Sodium	852.18mg	91%
Potassium	217.89mg	12%
Total Carbs	55.2g	47%
Sugars	17.15g	176%
Dietary Fiber	4.27g	44%
Protein	5.22g	27%
Vitamin A	0.2mg	19%
Iron	2.4mg	35%
Calcium	162.7mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

28.6

Points
33

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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