Coconut Tuna Ceviche Recipe

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Coconut Tuna Ceviche
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Ingredients:

Directions:

  1. In a pot, bring the coconut milk, ginger, and horseradish to a boil and reduce by a quarter.
  2. Strain and set aside to cool.
  3. In a mixing bowl, combine the tuna, tomato,jalapeno,cilantro,lime juice and coconut sauce.
  4. Add salt and pepper, to taste.
  5. Place in a serving bowl and garnish with the red onion and scallion.
  6. Hint: I like to make this one day before and let the flavors blend in the refrigerator over night.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.96 Kcal (1197 kJ)
Calories from fat 160.83 Kcal
% Daily Value*
Total Fat 17.87g 27%
Cholesterol 41.4mg 14%
Sodium 79.2mg 3%
Potassium 334.05mg 7%
Total Carbs 10.66g 4%
Sugars 4.78g 19%
Dietary Fiber 3.14g 13%
Protein 23.31g 47%
Vitamin C 26.4mg 44%
Iron 2.4mg 13%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 124 Kcal (519 kJ)
Calories from fat 69.74 Kcal
% Daily Value*
Total Fat 7.75g 27%
Cholesterol 17.95mg 14%
Sodium 34.34mg 3%
Potassium 144.85mg 7%
Total Carbs 4.62g 4%
Sugars 2.07g 19%
Dietary Fiber 1.36g 13%
Protein 10.11g 47%
Vitamin C 11.5mg 44%
Iron 1mg 13%
Calcium 20.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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