Coconut Shrimp (Rachael Ray) Recipe

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Coconut Shrimp (Rachael Ray)
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Ingredients:

Directions:

  1. Heat 2 inches oil over medium high heat. A cube of bread should brown in a 10 count when oil is ready.
  2. Season bread crumbs with salt, cayenne pepper and five-spice powder. Cut the lime into wedges and reserve.
  3. Toss coconut with seasoned bread crumbs to combine. Lightly beat the egg whites. Dip shrimp in the egg whites, then coat with the coconut breading. Fry shrimp 5 minutes in hot oil until evenly golden and crispy. Garnish with lime wedges and serve.
  4. TIMING: To serve all of the courses together, a mix-n-match, family-style presentation, you can bread the shrimp and wait to heat oil and fry when you are ready to put the chicken stir-fry in the pan. Or, for separate courses, serve the shrimp with the salad, have your rice cooking and your ingredients prepped for the stir-fry, then stir-fry the chicken only when guests are ready for it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.13 Kcal (633 kJ)
Calories from fat 54.29 Kcal
% Daily Value*
Total Fat 6.03g 9%
Cholesterol 7.09mg 2%
Sodium 364.19mg 15%
Potassium 99.24mg 2%
Total Carbs 20.4g 7%
Sugars 7.62g 30%
Dietary Fiber 2.87g 11%
Protein 4.06g 8%
Vitamin C 4.7mg 8%
Iron 2.3mg 13%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 117.24 Kcal (491 kJ)
Calories from fat 42.12 Kcal
% Daily Value*
Total Fat 4.68g 9%
Cholesterol 5.5mg 2%
Sodium 282.51mg 15%
Potassium 76.98mg 2%
Total Carbs 15.82g 7%
Sugars 5.91g 30%
Dietary Fiber 2.23g 11%
Protein 3.15g 8%
Vitamin C 3.6mg 8%
Iron 1.8mg 13%
Calcium 39.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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