Coconut Pie Recipe

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Coconut Pie
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Ingredients:

  • 1/4 cup finely chopped nuts (slivered almonds are best)
  • 3 large eggs
  • 1/2 cup water , milk or coconut milk
  • 1 1/2 cups sugar
  • 1/4 cup flour
  • 1 1/3 cups flaked coconut
  • 1/2 cup melted butter

Directions:

  1. Sprinkle nuts over bottom of unbaked pie shell. Combine eggs, liquid used, sugar and flour. Beat until smooth. Stir in the remaining ingredients and pour into the pie shell. Bake in a 450 degree F oven for 10 minutes. Reduce heat to 350 degrees F,
  2. And bake for another 25-35 minutes, or until pie is almost set. Cool on rack.
  3. Garnish with a dollop of whipped cream!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.82 Kcal (309 kJ)
Calories from fat 36.72 Kcal
% Daily Value*
Total Fat 4.08g 6%
Cholesterol 11.88mg 4%
Sodium 49.68mg 2%
Potassium 32.11mg 1%
Total Carbs 9.02g 3%
Sugars 3.55g 14%
Dietary Fiber 0.31g 1%
Protein 0.8g 2%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 274.69 Kcal (1150 kJ)
Calories from fat 136.64 Kcal
% Daily Value*
Total Fat 15.18g 6%
Cholesterol 44.19mg 4%
Sodium 184.85mg 2%
Potassium 119.48mg 1%
Total Carbs 33.57g 3%
Sugars 13.2g 14%
Dietary Fiber 1.16g 1%
Protein 2.99g 2%
Vitamin C 0.6mg 0%
Vitamin A 0.1mg 1%
Iron 1.1mg 2%
Calcium 19.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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