Fruit Cocktail Pudding Recipe

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Fruit Cocktail Pudding
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Ingredients
11
Count
Nutrition
449
Calories
Total time
55
Minutes
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Ingredients:

  • 2 cups flour
  • 1 1/4 cups sugar
  • 3/4 cup sugar
  • 1/2 cup milk
  • 1/2 cup coconut
  • 4 tbsp butter

Directions:

  1. Mix all batter ingredients well with wooden spoon.
  2. Pour into large greased pie dish.
  3. Bake at 350F for 40 – 50 minutes.
  4. Boil together topping ingredients for 5 minutes.
  5. As pudding comes out of oven stab it all over with a knife and pour topping over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.65 Kcal (1878 kJ)
Calories from fat 145.71 Kcal
% Daily Value*
Total Fat 16.19g 25%
Cholesterol 56.49mg 19%
Sodium 1175.03mg 49%
Potassium 325.86mg 7%
Total Carbs 70.51g 24%
Sugars 31.14g 125%
Dietary Fiber 4.7g 19%
Protein 6.84g 14%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 219.7mg 22%
Amount Per 100 g
Calories 333.19 Kcal (1395 kJ)
Calories from fat 108.21 Kcal
% Daily Value*
Total Fat 12.02g 25%
Cholesterol 41.95mg 19%
Sodium 872.62mg 49%
Potassium 241.99mg 7%
Total Carbs 52.37g 24%
Sugars 23.12g 125%
Dietary Fiber 3.49g 19%
Protein 5.08g 14%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 2.1mg 16%
Calcium 163.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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