Directions:
- Cook lobster and dice tail meat.
- Cut the zest from a lime, squeeze juice from the two and keep apart.
- Melt butter in a 3 liter pot at medium heat, add onions and cook 5 minutes stirring often, add ginger, cayenne pepper & Madras curry powder, cook for 30 secs.
- Add coconut milk, carrots, salt, lemon zest and bring to a boil. Add lobster, shrimps, lemon juice and snow peas heating them in the sauce. Remove from heat and mix in sweet basil.
- Serve over Jazmin Rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.05 Kcal (1390 kJ) | ||
| Calories from fat | 221.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.58g | 38% | |
|---|---|---|---|
| Cholesterol | 60.47mg | 20% | |
| Sodium | 959.16mg | 40% | |
| Potassium | 278.31mg | 6% | |
| Total Carbs | 22.65g | 8% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 9.26g | 19% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 191.95 Kcal (804 kJ) | ||
| Calories from fat | 127.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 38% | |
|---|---|---|---|
| Cholesterol | 34.96mg | 20% | |
| Sodium | 554.49mg | 40% | |
| Potassium | 160.89mg | 6% | |
| Total Carbs | 13.09g | 8% | |
| Sugars | 1.54g | 11% | |
| Dietary Fiber | 1.55g | 11% | |
| Protein | 5.36g | 19% | |
| Vitamin C | 4.5mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 10% | |
| Calcium | 31.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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