Three Mile Island Shrimp Recipe

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Three Mile Island Shrimp
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Ingredients:

Directions:

  1. Peel and de-vein the shrimp; wash, drain and place on skewers, 5-6 per skewer.
  2. Sauté the onions and garlic in the butter, remove from the heat and place in a blender.
  3. Add the cayenne, Worcestershire sauce, lemon juice pepper, cumin, brown sugar and the habaneros with seeds; blend till smooth.
  4. Brush onto the shrimp skewers and marinate for 30-60 minutes in the fridge.
  5. Fire up the grill and cook the shrimp until they are opaque and slightly crispy.
  6. Dust them with paprika and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.1 Kcal (381 kJ)
Calories from fat 54.89 Kcal
% Daily Value*
Total Fat 6.1g 9%
Cholesterol 18mg 6%
Sodium 291.44mg 12%
Potassium 29.3mg 1%
Total Carbs 7.56g 3%
Sugars 0.33g 1%
Dietary Fiber 0.32g 1%
Protein 2.07g 4%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 323.62 Kcal (1355 kJ)
Calories from fat 195.01 Kcal
% Daily Value*
Total Fat 21.67g 9%
Cholesterol 63.94mg 6%
Sodium 1035.36mg 12%
Potassium 104.1mg 1%
Total Carbs 26.85g 3%
Sugars 1.17g 1%
Dietary Fiber 1.15g 1%
Protein 7.34g 4%
Vitamin C 0.9mg 0%
Vitamin A 0.1mg 1%
Iron 1.1mg 2%
Calcium 32.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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