Coconut Crisps Recipe

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Coconut Crisps
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 400°F or 220°C
  2. Stir together butter and oil.
  3. Arrange 1 phyllo sheet on a work surface with a long side of phyllo nearest you, keeping remaining sheet covered.
  4. Brush with some butter mixture and sprinkle with 1 teaspoon sugar and 1/2 tsp cinnamon.
  5. Top with remaining sheet of phyllo, then brush with remaining butter mixture and sprinkle with remaining teaspoon sugar.
  6. Cut phyllo in half crosswise and stack. Cut stack into quarters and cut each quarter diagonally twice (in an X) to form 4 triangles (for a total of 16 triangles).
  7. Arrange triangles, spaced evenly, on 2 ungreased baking sheets and sprinkle with coconut.
  8. Bake in middle and lower third of oven, switching position of sheets halfway through baking, until golden and crisp, 5 to 6 minutes total.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.59 Kcal (379 kJ)
Calories from fat 74.83 Kcal
% Daily Value*
Total Fat 8.31g 13%
Cholesterol 7.63mg 3%
Sodium 2.17mg 0%
Potassium 26.36mg 1%
Total Carbs 4.7g 2%
Sugars 1.57g 6%
Dietary Fiber 0.66g 3%
Protein 0.25g 1%
Iron 0.2mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 582.47 Kcal (2439 kJ)
Calories from fat 481.17 Kcal
% Daily Value*
Total Fat 53.46g 13%
Cholesterol 49.08mg 3%
Sodium 13.98mg 0%
Potassium 169.51mg 1%
Total Carbs 30.21g 2%
Sugars 10.06g 6%
Dietary Fiber 4.26g 3%
Protein 1.62g 1%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 1%
Iron 1.3mg 1%
Calcium 61.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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