Golden Coconut Crisps Recipe

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Golden Coconut Crisps
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Ingredients:

Directions:

  1. Sift flour and cinnamon together, then place all dry ingredients in a large bowl and mix together.
  2. Melt butter and golden syrup together and add to dry ingredients and mix well.
  3. Roll into balls, flatten out on baking tray and make hollows in centre.
  4. Fill hollows with teaspoons of jam.
  5. Bake in moderate oven until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 889.5 Kcal (3724 kJ)
Calories from fat 325.78 Kcal
% Daily Value*
Total Fat 36.2g 56%
Cholesterol 76.19mg 25%
Sodium 389.85mg 16%
Potassium 84.84mg 2%
Total Carbs 139.61g 47%
Sugars 33.49g 134%
Dietary Fiber 3.92g 16%
Protein 2.75g 6%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 12%
Iron 0.6mg 3%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 499.47 Kcal (2091 kJ)
Calories from fat 182.93 Kcal
% Daily Value*
Total Fat 20.33g 56%
Cholesterol 42.78mg 25%
Sodium 218.91mg 16%
Potassium 47.64mg 2%
Total Carbs 78.39g 47%
Sugars 18.8g 134%
Dietary Fiber 2.2g 16%
Protein 1.55g 6%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 12%
Iron 0.3mg 3%
Calcium 27.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

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