Coconut Corn Soup Recipe

Posted by
Rate It!
Coconut Corn Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a pot, bring to a boil, simmer 10 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.33 Kcal (1241 kJ)
Calories from fat 173.02 Kcal
% Daily Value*
Total Fat 19.22g 30%
Cholesterol 4.8mg 2%
Sodium 255.07mg 11%
Potassium 831.87mg 18%
Total Carbs 27.4g 9%
Sugars 11.1g 44%
Dietary Fiber 4.57g 18%
Protein 9.35g 19%
Vitamin C 25mg 42%
Iron 2mg 11%
Calcium 31mg 3%
Amount Per 100 g
Calories 70 Kcal (293 kJ)
Calories from fat 40.87 Kcal
% Daily Value*
Total Fat 4.54g 30%
Cholesterol 1.13mg 2%
Sodium 60.26mg 11%
Potassium 196.51mg 18%
Total Carbs 6.47g 9%
Sugars 2.62g 44%
Dietary Fiber 1.08g 18%
Protein 2.21g 19%
Vitamin C 5.9mg 42%
Iron 0.5mg 11%
Calcium 7.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top