Coconut Beef Curry Recipe

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Coconut Beef Curry
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  1. In a large nonstick skillet, heat oil over medium-high heat.
  2. In batches, add beef strips and cook for 2 to 3 minutes per batch or until browned on all sides.
  3. Add onions, garlic, paprika, cumin, cinnamon and curry paste.
  4. Sauté for 2 minutes or until fragrant.
  5. With a slotted spoon, transfer mixture to slow cooker.
  6. Add potatoes and carrots.
  7. In a small bowl, combine tomato paste, coconut milk, water and salt; mix well.
  8. Add to slow cooker; stir to combine with meat and vegetables.
  9. Cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 6 hours, until vegetables are tender and stew is bubbling.
  10. Serve sprinkled with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.11 Kcal (1370 kJ)
Calories from fat 128.44 Kcal
% Daily Value*
Total Fat 14.27g 22%
Cholesterol 19.65mg 7%
Sodium 1103.29mg 46%
Potassium 931.04mg 20%
Total Carbs 43.2g 14%
Sugars 12.8g 51%
Dietary Fiber 8.8g 35%
Protein 9.97g 20%
Vitamin C 10.4mg 17%
Vitamin A 1.7mg 56%
Iron 6.9mg 39%
Calcium 111.6mg 11%
Amount Per 100 g
Calories 83.77 Kcal (351 kJ)
Calories from fat 32.89 Kcal
% Daily Value*
Total Fat 3.65g 22%
Cholesterol 5.03mg 7%
Sodium 282.53mg 46%
Potassium 238.42mg 20%
Total Carbs 11.06g 14%
Sugars 3.28g 51%
Dietary Fiber 2.25g 35%
Protein 2.55g 20%
Vitamin C 2.7mg 17%
Vitamin A 0.4mg 56%
Iron 1.8mg 39%
Calcium 28.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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