Cmunda (Potato Pancakes) Recipe

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Cmunda (Potato Pancakes)
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Ingredients:

  • 1/2 cup butter
  • 1 -1 1/2 cup milk
  • 1 cup flour
  • 2 tsp salt
  • 1/8 tsp marjoram
  • 1/2 tsp black pepper
  • 1 egg

Directions:

  1. Grate the raw potatoes.
  2. Add all the other ingredients except the butter, which should be heating in a skillet or frying pan, and mix well. The batter should be thin, so add milk to achieve this result.
  3. Pour in large thin pancakes and fry until crisp on both sides.
  4. Serve the Czech style with pork cracklings on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 777.33 Kcal (3255 kJ)
Calories from fat 286.18 Kcal
% Daily Value*
Total Fat 31.8g 49%
Cholesterol 103.46mg 34%
Sodium 2235.05mg 93%
Potassium 1371.37mg 29%
Total Carbs 109.92g 37%
Sugars 17.45g 70%
Dietary Fiber 14.45g 58%
Protein 15.67g 31%
Vitamin C 7.3mg 12%
Vitamin A 3.7mg 123%
Iron 6.1mg 34%
Calcium 324.1mg 32%
Amount Per 100 g
Calories 149.48 Kcal (626 kJ)
Calories from fat 55.03 Kcal
% Daily Value*
Total Fat 6.11g 49%
Cholesterol 19.89mg 34%
Sodium 429.8mg 93%
Potassium 263.71mg 29%
Total Carbs 21.14g 37%
Sugars 3.36g 70%
Dietary Fiber 2.78g 58%
Protein 3.01g 31%
Vitamin C 1.4mg 12%
Vitamin A 0.7mg 123%
Iron 1.2mg 34%
Calcium 62.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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