Classic Pot Roast Recipe

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Classic Pot Roast
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Ingredients:

Directions:

  1. Heat oil in saute pan, sear roast all over, 10 min. total.
  2. Transfer to 4-6 qt. slow cooker.
  3. Stir flour into saute pan, cook 1 min. Add to. paste, cook 1 min.
  4. Add wine, deglaze until evaporated. Stir in borth and sauce, bring to simmer.
  5. Add to cooker with rest of ingredients.
  6. Cover and cook until fork tender.high for 4-5 hrs., low for 8-9 hrs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.91 Kcal (2801 kJ)
Calories from fat 358.75 Kcal
% Daily Value*
Total Fat 39.86g 61%
Cholesterol 177.24mg 59%
Sodium 611.33mg 25%
Potassium 1308.18mg 28%
Total Carbs 20.49g 7%
Sugars 6.37g 25%
Dietary Fiber 4.21g 17%
Protein 53.97g 108%
Vitamin C 9.8mg 16%
Vitamin A 0.6mg 20%
Iron 6.1mg 34%
Calcium 120.1mg 12%
Amount Per 100 g
Calories 132.83 Kcal (556 kJ)
Calories from fat 71.24 Kcal
% Daily Value*
Total Fat 7.92g 61%
Cholesterol 35.2mg 59%
Sodium 121.4mg 25%
Potassium 259.77mg 28%
Total Carbs 4.07g 7%
Sugars 1.27g 25%
Dietary Fiber 0.84g 17%
Protein 10.72g 108%
Vitamin C 1.9mg 16%
Vitamin A 0.1mg 20%
Iron 1.2mg 34%
Calcium 23.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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