Directions:
- Brown the beef in a non stick pan. Put into a heavy pot with everything except the fresh herbs and lime juice. Simmer covered for 30 minutes.
- Zest a lime and add the juice and zest to the pot, along with the fresh herbs. Simmer for 5 minutes to blend the flavors.
- If the chili is too thick, add tomato juice or V8 as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.64 Kcal (899 kJ) | ||
| Calories from fat | 53.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 9% | |
|---|---|---|---|
| Cholesterol | 25.42mg | 8% | |
| Sodium | 735.41mg | 31% | |
| Potassium | 661.17mg | 14% | |
| Total Carbs | 27.68g | 9% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 7.15g | 29% | |
| Protein | 14.21g | 28% | |
| Vitamin C | 27.7mg | 46% | |
| Iron | 2.6mg | 15% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.77 Kcal (380 kJ) | ||
| Calories from fat | 22.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 9% | |
|---|---|---|---|
| Cholesterol | 10.75mg | 8% | |
| Sodium | 311.01mg | 31% | |
| Potassium | 279.61mg | 14% | |
| Total Carbs | 11.71g | 9% | |
| Sugars | 3.01g | 28% | |
| Dietary Fiber | 3.02g | 29% | |
| Protein | 6.01g | 28% | |
| Vitamin C | 11.7mg | 46% | |
| Iron | 1.1mg | 15% | |
| Calcium | 19.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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