Calories in Usda Beef, grass-fed, ground

787Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 410 g
Calories 787.2 Kcal (3296 kJ)
Calories from fat 469.74 Kcal
% Daily Value*
Total Fat 52.19g 80%
Saturated Fat 21.89g 109%
Cholesterol 254.2mg 85%
Sodium 278.8mg 12%
Potassium 1184.9mg 25%
Protein 79.62g 159%
Iron 8.2mg 45%
Calcium 49.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (787 calories) 410 g
  • Cal: 39.4 %
  • Fat: 80.3 %
  • Carb: 0 %
  • Prot: 159.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.4%)
  • Protein (40.6%)
Usda Beef, grass-fed, ground Good and Bad Points
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