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Calories in Usda Beans, black, mature seeds, cooked, boiled, without salt

726Calories

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Nutrition Facts Usda Beans, black, mature seeds, cooked, boiled, without salt

Amount Per 550 g
Calories 726 Kcal (3040 kJ)
Calories from fat 26.73 Kcal
% Daily Value*
Total Fat 2.97g 5%
Saturated Fat 0.77g 4%
Sodium 5.5mg 0%
Potassium 1952.5mg 42%
Total Carbs 130.41g 43%
Dietary Fiber 47.85g 191%
Protein 48.73g 97%
Iron 11.6mg 64%
Calcium 148.5mg 15%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

36%
of RDI* (726 calories) 550 g
  • Cal: 36.3 %
  • Fat: 4.6 %
  • Carb: 43.5 %
  • Prot: 97.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (3.6%)
  • Protein (26.4%)
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