Citrusy Broccoli and Cauliflower Salad Recipe

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Citrusy Broccoli and Cauliflower Salad
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Ingredients:

Directions:

  1. Combine first 9 ingredients in a bowl; stir with a whisk until blended.
  2. Combine broccoli and remaining 4 ingredients in a large bowl. Spoon mayonnaise mixture over broccoli mixture; toss gently to coat. Cover and chill 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.47 Kcal (517 kJ)
Calories from fat 16.42 Kcal
% Daily Value*
Total Fat 1.82g 3%
Cholesterol 2.56mg 1%
Sodium 230.86mg 10%
Potassium 924.53mg 20%
Total Carbs 23.3g 8%
Sugars 7.52g 30%
Dietary Fiber 6.81g 27%
Protein 6.49g 13%
Vitamin C 171.6mg 286%
Vitamin A 0.3mg 10%
Iron 5.9mg 33%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 39.11 Kcal (164 kJ)
Calories from fat 5.2 Kcal
% Daily Value*
Total Fat 0.58g 3%
Cholesterol 0.81mg 1%
Sodium 73.13mg 10%
Potassium 292.87mg 20%
Total Carbs 7.38g 8%
Sugars 2.38g 30%
Dietary Fiber 2.16g 27%
Protein 2.05g 13%
Vitamin C 54.4mg 286%
Vitamin A 0.1mg 10%
Iron 1.9mg 33%
Calcium 25.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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