Citrus Grilled Salmon Recipe

Posted by
Rate It!
Citrus Grilled Salmon
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 16 oz salmon fillets
  • 4 slices lemons
  • 4 slices oranges
  • 2 tbsp white wine
  • cooking spray

Directions:

  1. Preheat oven to 375 degrees.
  2. Spray a 9 x 9 x 2 pan with cooking spray.
  3. Lay fish in pan. Coat each fillet with Mrs. Dash Lemon Peper Blend.
  4. Alternate slices of lemon and orage on top of fish. Sprinkle with wine.
  5. Place in oven for 5 minutes. Lower heat to 325 degrees and continue to cook for 5 minutes or until fish flakes. Rest 3-4 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.43 Kcal (977 kJ)
Calories from fat 40.8 Kcal
% Daily Value*
Total Fat 4.53g 7%
Cholesterol 54.67mg 18%
Sodium 102.49mg 4%
Potassium 737.17mg 16%
Total Carbs 21.52g 7%
Sugars 13.68g 55%
Dietary Fiber 4.36g 17%
Protein 26.63g 53%
Vitamin C 100.2mg 167%
Iron 0.6mg 3%
Calcium 76.1mg 8%
Amount Per 100 g
Calories 73.62 Kcal (308 kJ)
Calories from fat 12.87 Kcal
% Daily Value*
Total Fat 1.43g 7%
Cholesterol 17.24mg 18%
Sodium 32.32mg 4%
Potassium 232.48mg 16%
Total Carbs 6.79g 7%
Sugars 4.31g 55%
Dietary Fiber 1.38g 17%
Protein 8.4g 53%
Vitamin C 31.6mg 167%
Iron 0.2mg 3%
Calcium 24mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top