Citrus Baked Salmon (Danny Boome) Recipe

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Citrus Baked Salmon (Danny Boome)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. In a large 9 by 13 shallow baking dish place 1 lemon slice with 1 orange slice side by side so you'll end up with 4 groups. Each salmon fillet will have its own bed of citrus. Season each fillet with salt and pepper then place each salmon fillet over the 2 slices of lemon and orange. In a small bowl mix the dill, sun-dried tomatoes and tomato oil. Divide mixture on top of the salmon fillet, then drizzle with the wine. Place the baking dish in the oven and cook for 8 to 10 minutes or longer for well done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.08 Kcal (796 kJ)
Calories from fat 24.76 Kcal
% Daily Value*
Total Fat 2.75g 4%
Cholesterol 26.07mg 9%
Sodium 54.95mg 2%
Potassium 608.39mg 13%
Total Carbs 22.93g 8%
Sugars 13.92g 56%
Dietary Fiber 4.57g 18%
Protein 13.97g 28%
Vitamin C 103.9mg 173%
Iron 0.7mg 4%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 65.83 Kcal (276 kJ)
Calories from fat 8.57 Kcal
% Daily Value*
Total Fat 0.95g 4%
Cholesterol 9.03mg 9%
Sodium 19.03mg 2%
Potassium 210.7mg 13%
Total Carbs 7.94g 8%
Sugars 4.82g 56%
Dietary Fiber 1.58g 18%
Protein 4.84g 28%
Vitamin C 36mg 173%
Iron 0.2mg 4%
Calcium 26.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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