Baked Citrus Salmon Recipe

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Baked Citrus Salmon
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Ingredients:

  • 1 1/2 lbs salmon fillets
  • 1/2 lemon , juice and zest of
  • 1/2 tsp honey
  • 3 tsp starfruit jam
  • 1/2 tsp nutmeg
  • salt and pepper

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Arrange orange slices in a single layer in the bottom of a medium baking dish (reserving 2 slices of blood orange and two slices of naval orange). Place salmon on oranges, drizzle with honey. Spread starfruit jam over salmon and sprinkle with nutmeg, salt, pepper, and lemon zest. squeeze lemon juice over the salmon and cover with reserved orange slices.
  3. Cover baking dish with foil and bake 30 to 35 minutes in the preheated oven,.
  4. Uncover and broil on low for another 3 minutes until easily flaked with a fork.
  5. Serve with steamed green beans tossed with bacon and browned butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.97 Kcal (1059 kJ)
Calories from fat 62.11 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 78.23mg 26%
Sodium 127.77mg 5%
Potassium 752.41mg 16%
Total Carbs 9.36g 3%
Sugars 6.91g 28%
Dietary Fiber 1.59g 6%
Protein 36.46g 73%
Vitamin C 38.6mg 64%
Iron 0.1mg 0%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 103.69 Kcal (434 kJ)
Calories from fat 25.46 Kcal
% Daily Value*
Total Fat 2.83g 11%
Cholesterol 32.07mg 26%
Sodium 52.37mg 5%
Potassium 308.41mg 16%
Total Carbs 3.84g 3%
Sugars 2.83g 28%
Dietary Fiber 0.65g 6%
Protein 14.94g 73%
Vitamin C 15.8mg 64%
Calcium 16.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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