Salmon With Fruit and Peppers Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs salmon fillets
2 lemons , juice of
1 medium orange, sectioned and seeded
1 medium onion, thinly sliced
1 small red bell pepper , julienned
1 small green bell pepper , julienned
1 pint strawberry, sliced
1/2 cup water
1/2 cup liquid honey
1/2 cup chopped fresh chervil (or fresh dill if you can'tsp find chervil)
4 garlic cloves, minced
1 bunch chives, chopped

Directions:

Preheat oven to 350F; line a baking sheet with foil.
Place salmon fillet on foil-lined pan and season to taste with salt, pepper and garlic powder. Cover fish with orange sections and sliced onions; scatter pepper slices around the salmon.
In a mixing bowl, combine the sliced strawberries, water, honey, chervil, garlic and chives; pour mixture evenly over the fish.
Cover baking sheet tightly with a piece of foil and make a couple of small piercings to let a bit of the steam escape.
Bake in preheated oven for 25 to 30 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401.01 Kcal (1679 kJ)
Calories from fat	55.51 Kcal
		% Daily Value*
Total Fat	6.17g	9%
Cholesterol	69.54mg	23%
Sodium	122.49mg	5%
Potassium	915.63mg	19%
Total Carbs	55.15g	18%
Sugars	48.34g	193%
Dietary Fiber	3.9g	16%
Protein	33.89g	68%
Vitamin C	99.6mg	166%
Vitamin A	1mg	33%
Iron	18.7mg	104%
Calcium	81.2mg	8%

Amount Per 100 g
Calories	100.88 Kcal (422 kJ)
Calories from fat	13.96 Kcal
		% Daily Value*
Total Fat	1.55g	9%
Cholesterol	17.49mg	23%
Sodium	30.81mg	5%
Potassium	230.33mg	19%
Total Carbs	13.87g	18%
Sugars	12.16g	193%
Dietary Fiber	0.98g	16%
Protein	8.53g	68%
Vitamin C	25.1mg	166%
Vitamin A	0.2mg	33%
Iron	4.7mg	104%
Calcium	20.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Savory Salmon

Salmon fillets, Red pepper , julienne and 13 more..
Vegetable Soup

Stalks celery, diced, Carrots, shredded, Turnip, shredded and 13 more..
Peachy Chicken With Orzo

Unsweetened sliced peaches and 9 more..
Citrus-Scented Brined Turkey

Garlic cloves, peeled, Unsweetened apple juice and 12 more..
Salmon Kalia in Panch Phoron Sauce

Salmon fillets (about 1 inch thick ), Salt, divided and 16 more..
Asian Brown Rice and Peanut Salad Toss

Water, Brown rice, uncooked, Dry roasted peanuts and 9 more..
Caldo De Bolas

Chopped onion, Chopped green bell pepper, Ground sirloin and 17 more..
Caldo de Bolas

Chopped onion, Chopped green bell pepper, Ground sirloin and 17 more..
Bermuda Fish Chowder

Onion, chopped, Green bell pepper, chopped and 20 more..