Citrus Fruit Salad Recipe

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Citrus Fruit Salad
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Ingredients:

  • 10 lbs oranges
  • 5 lbs pineapple

Directions:

  1. Cut and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1054.39 Kcal (4415 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.67mg 0%
Potassium 3605.33mg 77%
Total Carbs 272.1g 91%
Sugars 181.4g 726%
Dietary Fiber 28.34g 113%
Protein 22.68g 45%
Vitamin C 861.7mg 1436%
Calcium 629.2mg 63%
Amount Per 100 g
Calories 46.5 Kcal (195 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.25mg 0%
Potassium 159mg 77%
Total Carbs 12g 91%
Sugars 8g 726%
Dietary Fiber 1.25g 113%
Protein 1g 45%
Vitamin C 38mg 1436%
Calcium 27.8mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 29
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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