Tutti Frutti Trifle Recipe

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Tutti Frutti Trifle
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Ingredients
9
Count
Nutrition
346
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Remove segments from membrane of grapefruit and orange; slice pineapple.
  2. Cut marshmallows and cherries into eighths.
  3. Soak marshmallows and coconut in maraschino juice.
  4. Beat egg whites until stiff and fold in sugar.
  5. Combine with fruits and coconut marshmallow mixture. Freeze until firm.
  6. For an extra taste treat add 1 Tbsp of brandy or some people like to add 1/2 cup of seedless raisins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.8 Kcal (1448 kJ)
Calories from fat 69.21 Kcal
% Daily Value*
Total Fat 7.69g 12%
Sodium 62.53mg 3%
Potassium 202.54mg 4%
Total Carbs 66.21g 22%
Sugars 52.9g 212%
Dietary Fiber 3.11g 12%
Protein 5.2g 10%
Vitamin C 32.3mg 54%
Iron 0.6mg 3%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 170.92 Kcal (716 kJ)
Calories from fat 34.21 Kcal
% Daily Value*
Total Fat 3.8g 12%
Sodium 30.91mg 3%
Potassium 100.11mg 4%
Total Carbs 32.73g 22%
Sugars 26.14g 212%
Dietary Fiber 1.54g 12%
Protein 2.57g 10%
Vitamin C 16mg 54%
Iron 0.3mg 3%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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