Citrus Compote Recipe

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Citrus Compote
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Ingredients:

Directions:

  1. Peel, section, and seed oranges, tangerines, and grapefruit. Cut the rind of 1 orange into thin strips. Set fruit aside.
  2. Bring orange rind strips, sugar, and gin to a boil in a saucepan. Reduce heat; simmer, stirring constantly, 15 minutes or until thickened.
  3. Twist lime rind strips into 6 individual compotes; layer fruit sections in compotes. Pour warm syrup over fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.12 Kcal (1169 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.68mg 0%
Potassium 190.31mg 4%
Total Carbs 21.67g 7%
Sugars 13.73g 55%
Dietary Fiber 1.28g 5%
Protein 1.24g 2%
Vitamin C 52.9mg 88%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 134.14 Kcal (562 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.81mg 0%
Potassium 91.46mg 4%
Total Carbs 10.41g 7%
Sugars 6.6g 55%
Dietary Fiber 0.62g 5%
Protein 0.6g 2%
Vitamin C 25.4mg 88%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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