Ensalada de Noche Buena Recipe

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Ensalada de Noche Buena
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Ingredients:

Directions:

  1. Peel and section oranges and grapefruit over a large bowl, reserving juice; add sections to juice. Add jicama and radishes to orange mixture; toss gently. Cover and chill 30 minutes.
  2. Combine rind and next 6 ingredients (through salt) in a small bowl, stirring until smooth. Arrange lettuce in a large bowl. Using a slotted spoon, place the orange mixture over lettuce; drizzle evenly with yogurt mixture. Sprinkle with pomegranate seeds, pumpkinseed kernels, and cilantro.
  3. Wine note: Sparkling wine deserves a place at every holiday table, both for its celebratory allure and compatibility with many foods. When celebrating Santa Fe style, look for Gruet Brut NV ($14) from New Mexico. Made in the manner of true Champagne, it has lemony acidity that stands up to the acid of the yogurt dressing, while crisp grapefruit flavors echo the salad's citrus elements. -Jeffery Lindenmuth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.15 Kcal (352 kJ)
Calories from fat 9.18 Kcal
% Daily Value*
Total Fat 1.02g 2%
Cholesterol 0.71mg 0%
Sodium 65.29mg 3%
Potassium 273.44mg 6%
Total Carbs 16.45g 5%
Sugars 9.43g 38%
Dietary Fiber 3.92g 16%
Protein 1.63g 3%
Vitamin C 30.8mg 51%
Iron 1mg 6%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 51.31 Kcal (215 kJ)
Calories from fat 5.6 Kcal
% Daily Value*
Total Fat 0.62g 2%
Cholesterol 0.43mg 0%
Sodium 39.81mg 3%
Potassium 166.72mg 6%
Total Carbs 10.03g 5%
Sugars 5.75g 38%
Dietary Fiber 2.39g 16%
Protein 0.99g 3%
Vitamin C 18.8mg 51%
Iron 0.6mg 6%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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