Citrus Chicken Cashew Salad Recipe

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Citrus Chicken Cashew Salad
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Ingredients:

Directions:

  1. Make dressing by combining all ingredients in a blender and puree until smooth. refrigerate until ready to use.
  2. In a large bowl combine the chicken, celery, lettuce, scallions and bell pepper.
  3. When ready to serve toss with dressing and sprinkle top with cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.22 Kcal (2002 kJ)
Calories from fat 323.61 Kcal
% Daily Value*
Total Fat 35.96g 55%
Cholesterol 38.15mg 13%
Sodium 1170.18mg 49%
Potassium 743.82mg 16%
Total Carbs 24.11g 8%
Sugars 6.16g 25%
Dietary Fiber 3.96g 16%
Protein 16.7g 33%
Vitamin C 50.4mg 84%
Vitamin A 0.7mg 25%
Iron 15.3mg 85%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 148.93 Kcal (624 kJ)
Calories from fat 100.78 Kcal
% Daily Value*
Total Fat 11.2g 55%
Cholesterol 11.88mg 13%
Sodium 364.42mg 49%
Potassium 231.64mg 16%
Total Carbs 7.51g 8%
Sugars 1.92g 25%
Dietary Fiber 1.23g 16%
Protein 5.2g 33%
Vitamin C 15.7mg 84%
Vitamin A 0.2mg 25%
Iron 4.8mg 85%
Calcium 28.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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