Cashew Salad With Apples & Pears Recipe

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Ingredients:

Serving

Directions:

Toss salad ingredients in large bowl.
Whisk dressing ingredients in a separate container. You can toss the salad with the dressing and serve it like that, or let each person put as much or as little dressing on their salad as they would like.
The extra dressing stays fresh in the refrigerator for a long time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.07 Kcal (1792 kJ)
Calories from fat	268.36 Kcal
		% Daily Value*
Total Fat	29.82g	46%
Cholesterol	12.14mg	4%
Sodium	150.3mg	6%
Potassium	355.49mg	8%
Total Carbs	36.24g	12%
Sugars	23.5g	94%
Dietary Fiber	4.12g	16%
Protein	8.71g	17%
Vitamin C	4.3mg	7%
Iron	2.5mg	14%
Calcium	166mg	17%

Amount Per 100 g
Calories	248.81 Kcal (1042 kJ)
Calories from fat	155.98 Kcal
		% Daily Value*
Total Fat	17.33g	46%
Cholesterol	7.06mg	4%
Sodium	87.36mg	6%
Potassium	206.62mg	8%
Total Carbs	21.06g	12%
Sugars	13.66g	94%
Dietary Fiber	2.39g	16%
Protein	5.06g	17%
Vitamin C	2.5mg	7%
Iron	1.5mg	14%
Calcium	96.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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