Directions:
- Place brussels sprouts and carrots in a large saucepan with a small amount of water; cover and cook until tender, about 20 minutes. Meanwhile, combine the remaining ingredients. Drain vegetables; add butter mixture and toss to coat. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.97 Kcal (536 kJ) | ||
| Calories from fat | 69.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 273.07mg | 11% | |
| Potassium | 481.09mg | 10% | |
| Total Carbs | 13.14g | 4% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 68.7mg | 115% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1.6mg | 9% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 78.63 Kcal (329 kJ) | ||
| Calories from fat | 42.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 12% | |
|---|---|---|---|
| Cholesterol | 12.49mg | 7% | |
| Sodium | 167.77mg | 11% | |
| Potassium | 295.59mg | 10% | |
| Total Carbs | 8.07g | 4% | |
| Sugars | 3.25g | 21% | |
| Dietary Fiber | 3.33g | 22% | |
| Protein | 1.94g | 6% | |
| Vitamin C | 42.2mg | 115% | |
| Vitamin A | 0.5mg | 28% | |
| Iron | 1mg | 9% | |
| Calcium | 37.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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