Cinnamon Fried Chicken Recipe

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Cinnamon Fried Chicken
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Ingredients:

  • 1 tbsp cinnamon
  • 2 tbsp sugar
  • 3/4 tsp dried oregano
  • 1 1/2 tsp salt
  • 1 1/2 cups flour

Directions:

  1. Place chicken pieces in a baking dish. Mix cinnamon, sugar, pepper, oregano and salt in a small bowl.
  2. Sprinkle over chicken, coating both sides. Cover chicken and refrigerate at least 1 hour.
  3. Dredge chicken in flour, shake off excess.
  4. In a large saucepan, heat 2 inches of oil to 375. Fry chicken in batches, without crowding, turning, until browned on the outside and tender and cooked through. About 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1101.68 Kcal (4613 kJ)
Calories from fat 563.38 Kcal
% Daily Value*
Total Fat 62.6g 96%
Cholesterol 306.11mg 102%
Sodium 2361.6mg 98%
Potassium 771.52mg 16%
Total Carbs 61.97g 21%
Sugars 3.97g 16%
Dietary Fiber 7.47g 30%
Protein 68.47g 137%
Vitamin C 10.3mg 17%
Iron 7.2mg 40%
Calcium 229mg 23%
Amount Per 100 g
Calories 251.63 Kcal (1054 kJ)
Calories from fat 128.68 Kcal
% Daily Value*
Total Fat 14.3g 96%
Cholesterol 69.92mg 102%
Sodium 539.41mg 98%
Potassium 176.22mg 16%
Total Carbs 14.16g 21%
Sugars 0.91g 16%
Dietary Fiber 1.71g 30%
Protein 15.64g 137%
Vitamin C 2.3mg 17%
Iron 1.7mg 40%
Calcium 52.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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