Cinnamon Crème Anglaise Recipe

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Cinnamon Crème Anglaise
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Ingredients:

  • 2 cups 1% low-fat milk
  • 1/3 cup sugar
  • 1 (3-inch) cinnamon stick
  • 4 large egg yolks

Directions:

  1. Combine milk, sugar, and cinnamon stick in a small, heavy saucepan over medium-low heat; cook 5 minutes or just until sugar dissolves and mixture is hot, stirring occasionally.
  2. Place egg yolks in a medium bowl; stir with a whisk until blended. Gradually add about half of hot milk mixture, stirring constantly with a whisk (leave cinnamon in pan). Add egg mixture to milk mixture in pan. Cook over medium-low heat 6 minutes or until the mixture thickens and coats the back of a spoon, stirring constantly with a wooden spoon (do not boil).
  3. Strain sauce through a fine sieve into a bowl; discard cinnamon. Place bowl of sauce in a large ice-filled bowl for 15 minutes or until sauce is room temperature, stirring occasionally. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.63 Kcal (338 kJ)
Calories from fat 27.99 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 96.05mg 32%
Sodium 62.44mg 3%
Potassium 126.1mg 3%
Total Carbs 8.25g 3%
Sugars 7.9g 32%
Protein 5.08g 10%
Iron 0.5mg 3%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 88.65 Kcal (371 kJ)
Calories from fat 30.78 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 105.61mg 32%
Sodium 68.65mg 3%
Potassium 138.65mg 3%
Total Carbs 9.07g 3%
Sugars 8.69g 32%
Protein 5.59g 10%
Iron 0.5mg 3%
Calcium 99.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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