Cinnamon Chicken Nuggets Recipe

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Ingredients

Count

Nutrition

1337

Calories

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Ingredients:

Serving

4 cups oil for frying
2 eggs
1/2 cup milk
1/2 cup honey
2 cups all-purpose flour
2/3 cup white sugar
1/3 cup ground cinnamon
4 skinless, boneless chicken breast halves - cut into bite-size pieces

Directions:

Heat oil in skillet or fryer to 350 degrees F (175 degrees C). Arrange paper towels on a baking sheet.
In a medium bowl, beat together eggs, milk , and honey; set aside. Combine flour, sugar, and cinnamon in a large resealable plastic bag; shake until blended. Dip chicken in egg mixture, and then add to flour mixture. Seal the bag, and shake to coat chicken with flour mixture.
Place 10 to 12 coated chicken nuggets into hot oil. Cook till done, about 7 to 10 minutes (nuggets will be a dark bronze color). Remove nuggets from oil, and drain well on paper towels. Repeat till all nuggets are cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1337.18 Kcal (5599 kJ)
Calories from fat	1026.04 Kcal
		% Daily Value*
Total Fat	114g	175%
Cholesterol	110.85mg	37%
Sodium	405.38mg	17%
Potassium	438.65mg	9%
Total Carbs	56.22g	19%
Sugars	28.09g	112%
Dietary Fiber	3.66g	15%
Protein	28.82g	58%
Vitamin C	0.4mg	1%
Iron	0.9mg	5%
Calcium	87.2mg	9%

Amount Per 100 g
Calories	416.64 Kcal (1744 kJ)
Calories from fat	319.69 Kcal
		% Daily Value*
Total Fat	35.52g	175%
Cholesterol	34.54mg	37%
Sodium	126.31mg	17%
Potassium	136.68mg	9%
Total Carbs	17.52g	19%
Sugars	8.75g	112%
Dietary Fiber	1.14g	15%
Protein	8.98g	58%
Vitamin C	0.1mg	1%
Iron	0.3mg	5%
Calcium	27.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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