Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, stir together the flour and salt. Cut in the 1 cup butter until mixture is mealy. With a fork, stir in the 2/3 cup milk and egg yolk. Divide dough into 2 equal parts. On a lightly floured surface, roll out 1 piece of dough into a large rectangle. Place on the bottom of a 9x13 inch baking pan.
- Sprinkle cereal over the crust, then layer the apples over the cereal. Stir together the 1 cup of white sugar, and the 1and 1/2 teaspoons of cinnamon and nutmeg; sprinkle over the apple layer. Roll out the other half of the dough and cover everything in the pan. Brush top crust with the reserved egg white and sprinkle with a mixture of 2 tablespoons sugar, and 1/2 teaspoon of cinnamon.
- Bake for 45 minutes to 1 hour in the preheated oven. Top crust should be lightly browned. Mix together the 1 cup of confectioners' sugar, 1 and 1/2 tablespoons of milk, and 1/2 teaspoon of vanilla until smooth; drizzle over bars while they are still warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1896.26 Kcal (7939 kJ) | ||
| Calories from fat | 575.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.95g | 98% | |
|---|---|---|---|
| Cholesterol | 218.39mg | 73% | |
| Sodium | 965.6mg | 40% | |
| Potassium | 650.36mg | 14% | |
| Total Carbs | 316.41g | 105% | |
| Sugars | 208.88g | 836% | |
| Dietary Fiber | 16.58g | 66% | |
| Protein | 17.68g | 35% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.5mg | 8% | |
| Calcium | 153.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 186.89 Kcal (782 kJ) | ||
| Calories from fat | 56.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 98% | |
|---|---|---|---|
| Cholesterol | 21.52mg | 73% | |
| Sodium | 95.17mg | 40% | |
| Potassium | 64.1mg | 14% | |
| Total Carbs | 31.19g | 105% | |
| Sugars | 20.59g | 836% | |
| Dietary Fiber | 1.63g | 66% | |
| Protein | 1.74g | 35% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 0.1mg | 8% | |
| Calcium | 15.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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