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Apple and Honey Scones Recipe

Apple and Honey Scones Recipe

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Ingredients:

Serving

2 cups all-purpose flour
2/3 cup wheat germ
2 tsp baking powder
1 tsp ground cinnamon
1/4 tsp baking soda
1/4 tsp salt
1/4 tsp ground nutmeg
1/3 cup butter or 1/3 cup margarine, cold
1 large tart apple, peeled and finely chopped , about 1 1/4 cups
1/2 cup milk
1/4 cup honey
2 tsp wheat germ
2 tsp sugar
1/4 tsp ground cinnamon

Directions:

In a large bowl, combine flour, wheat germ, baking powder, cinnamon, baking soda, salt and nutmeg. Cut in the butter until the mixture resembles coarse crumbs.
Combine the apple, milk and honey; add to dry ingredients just until moistened. Turn onto a floured surface, knead gently 4 or 5 times.
Gently pat dough into a 9-in. circle, about 1/2 inch thick. Combine topping ingredients and sprinkle over dough. Cut into eight wedges and place on a greased baking sheet. Bake at 400 degrees for 15-18 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374 Kcal (1566 kJ)
Calories from fat	130.45 Kcal
		% Daily Value*
Total Fat	14.49g	22%
Cholesterol	20.44mg	7%
Sodium	240.12mg	10%
Potassium	305.68mg	7%
Total Carbs	54.89g	18%
Sugars	16.38g	66%
Dietary Fiber	2.89g	12%
Protein	7.16g	14%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	3%
Iron	1.1mg	6%
Calcium	92.3mg	9%

Amount Per 100 g
Calories	321.31 Kcal (1345 kJ)
Calories from fat	112.07 Kcal
		% Daily Value*
Total Fat	12.45g	22%
Cholesterol	17.56mg	7%
Sodium	206.29mg	10%
Potassium	262.61mg	7%
Total Carbs	47.15g	18%
Sugars	14.07g	66%
Dietary Fiber	2.48g	12%
Protein	6.15g	14%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	3%
Iron	0.9mg	6%
Calcium	79.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

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