Crab and Swiss Quiche Recipe

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Crab and Swiss Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, mix together eggs, milk, mayonnaise and cornstarch. Mix in the imitation crab and Swiss cheese. Pour into pie shell.
  3. Bake in preheated oven until a knife inserted into center of the quiche comes out clean, about 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2632.51 Kcal (11022 kJ)
Calories from fat 1791.61 Kcal
% Daily Value*
Total Fat 199.07g 306%
Cholesterol 649.76mg 217%
Sodium 2738.03mg 114%
Potassium 573.82mg 12%
Total Carbs 102.38g 34%
Sugars 9.95g 40%
Dietary Fiber 5.85g 23%
Protein 107.88g 216%
Vitamin C 6.8mg 11%
Iron 84.7mg 470%
Calcium 1601.7mg 160%
Amount Per 100 g
Calories 290.59 Kcal (1217 kJ)
Calories from fat 197.77 Kcal
% Daily Value*
Total Fat 21.97g 306%
Cholesterol 71.72mg 217%
Sodium 302.24mg 114%
Potassium 63.34mg 12%
Total Carbs 11.3g 34%
Sugars 1.1g 40%
Dietary Fiber 0.65g 23%
Protein 11.91g 216%
Vitamin C 0.8mg 11%
Iron 9.3mg 470%
Calcium 176.8mg 160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.4
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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