Cindy's Southwest Chicken Dinner Salad Recipe

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Cindy's Southwest Chicken Dinner Salad
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  1. Grill your chicken breasts, and slice thin.
  2. Roast your corn kernals over high heat in a pan with a little oil (you can add a tsp or 2 of packaged Fahita mix to it as it roasts for a more spicy taste if you like).
  3. Layer everything onto large plates. Place sliced chicken on top and crumble some nacho chips on top if you like. Drizzle dressing on top and enjoy - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1252.93 Kcal (5246 kJ)
Calories from fat 553.61 Kcal
% Daily Value*
Total Fat 61.51g 95%
Cholesterol 281.77mg 94%
Sodium 1960.15mg 82%
Potassium 4137.65mg 88%
Total Carbs 95.9g 32%
Sugars 13.87g 55%
Dietary Fiber 34.38g 138%
Protein 86.64g 173%
Vitamin C 37.4mg 62%
Iron 12.1mg 67%
Calcium 640.1mg 64%
Amount Per 100 g
Calories 100.88 Kcal (422 kJ)
Calories from fat 44.57 Kcal
% Daily Value*
Total Fat 4.95g 95%
Cholesterol 22.69mg 94%
Sodium 157.82mg 82%
Potassium 333.13mg 88%
Total Carbs 7.72g 32%
Sugars 1.12g 55%
Dietary Fiber 2.77g 138%
Protein 6.98g 173%
Vitamin C 3mg 62%
Iron 1mg 67%
Calcium 51.5mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
  • 31

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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