Calories in Usda Beans, black, mature seeds

992Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 1.5 cup
Calories 992.31 Kcal (4155 kJ)
Calories from fat 37.19 Kcal
% Daily Value*
Total Fat 4.13g 6%
Saturated Fat 1.08g 5%
Sodium 14.55mg 1%
Potassium 4315.53mg 92%
Total Carbs 181.47g 60%
Sugars 6.17g 25%
Dietary Fiber 45.11g 180%
Protein 62.86g 126%
Iron 14.6mg 81%
Calcium 357.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (992 calories) 291 g
  • Cal: 49.6 %
  • Fat: 6.4 %
  • Carb: 60.5 %
  • Prot: 125.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (3.6%)
  • Protein (24.9%)
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