Cilantro Chutney Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Combine all ingredients in a blender.Store , covered in the fridge.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7.49 Kcal (31 kJ)
Calories from fat	1.24 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	295.26mg	12%
Potassium	65.96mg	1%
Total Carbs	1.63g	1%
Sugars	0.62g	2%
Dietary Fiber	0.42g	2%
Protein	0.28g	1%
Vitamin C	6.6mg	11%
Iron	0.3mg	2%
Calcium	10.4mg	1%

Amount Per 100 g
Calories	26.77 Kcal (112 kJ)
Calories from fat	4.43 Kcal
		% Daily Value*
Total Fat	0.49g	0%
Sodium	1055mg	12%
Potassium	235.68mg	1%
Total Carbs	5.84g	1%
Sugars	2.22g	2%
Dietary Fiber	1.51g	2%
Protein	1.01g	1%
Vitamin C	23.7mg	11%
Iron	1.2mg	2%
Calcium	37.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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